So when dealing with mp4 etc video streams what is the best speed to send / transfer files to people that does not cause delays in latency / lagging on the video due etc.

My current :

location /video/ {
mp4;
limit_rate_after 1m;
limit_rate 1m;
}


On other sites when i download / watch videos it seems they transfer files at speeds of 200k/s

Should I lower my rates ?

http://www.networkflare.com/